Health and Lifestyle Consultant

Strong is sexy. Strong is powerful. Strong is achievable.

STRONG IS THE NEW SKINNY

How to eat, live and move to maximize your power.

It’s time for a new plan that builds on your strengths inside and out.

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TV Personality
Fitness Expert
Bestselling Author

Jennifer Cohen is a leading fitness authority, TV personality, best-selling author, entrepreneur and frequent guest on national media. With her signature straight-talking approach to wellness, Jennifer was the featured trainer on The CW’s Shedding for the Wedding, and appears regularly on NBC’s Today Show. Jennifer also contributes to national programs such as The Doctors, Extra and Good Morning America, and more!

Jennifer Cohen  is a leading fitness authority, TV personality, best-selling author, entrepreneur and frequent guest on national media.Jennifer’s work goes beyond training. She is the lifestyle and fitness spokesperson for world class brands including Muscle Milk, Polar Heart Rate Monitors and Weight Watchers.Jennifer is also the President and CEO of her own fitness and wellness brand NGR – No Gym Required – offering products and services based on her anytime, anywhere – no excuses philosophy.Read more about Jennifer

My Books

Jennifer’s new book with Random House releases Sept, 16th, 2014 – Strong is the New Skinny. Her first bestselling book, No Gym Required – Release Your Inner Rock Star (2009), outlines her no-nonsense approach to fitness and health, and serves as an overall healthy lifestyle guide. The book includes fitness plans and workouts that utilize a variety of moves that can be incorporated into any schedule anytime, anywhere.

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Read my articles in Forbes and Health magazine

7 Ways to Do Push-Ups
Posted by Jennifer Cohen on March 17, 2015 at 8:51 pm
6 Exercise Tweaks That Make a Big Difference
Posted by Jennifer Cohen on March 13, 2015 at 12:09 am