Strong is sexy. Strong is powerful. Strong is achievable.
STRONG IS THE NEW SKINNY
How to eat, live and move to maximize your power.
It’s time for a new plan that builds on your strengths inside and out.
Jennifer Cohen is a leading fitness authority, TV personality, best-selling author, entrepreneur and frequent guest on national media. With her signature straight-talking approach to wellness, Jennifer was the featured trainer on The CW’s Shedding for the Wedding, and appears regularly on NBC’s Today Show. Jennifer also contributes to national programs such as The Doctors, Extra and Good Morning America, and more!
Jennifer’s new book with Random House releases Sept, 16th, 2014 – Strong is the New Skinny. Her first bestselling book, No Gym Required – Release Your Inner Rock Star (2009), outlines her no-nonsense approach to fitness and health, and serves as an overall healthy lifestyle guide. The book includes fitness plans and workouts that utilize a variety of moves that can be incorporated into any schedule anytime, anywhere.
- 5 Legit Reasons to Skip a Workout, According to a Fitness ExpertPosted by Jennifer Cohen on January 29, 2016 at 8:21 pm
- Here’s an Elliptical Workout That’s Actually FunPosted by Jennifer Cohen on January 23, 2016 at 12:15 am