Health and Lifestyle Consultant

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Jen’s Bio

Jennifer Cohen  is a leading fitness authority, TV personality, best-selling author, entrepreneur and frequent guest on national media.  With her signature straight-talking approach to wellness, Jennifer was the featured trainer on The CW’s Shedding for the Wedding, and appears regularly on NBC’s Today Show. Jennifer also contributes to national programs such as The Doctors, Extra and Good Morning America.  Jennifer is also consistently featured in national health, lifestyle and entertainment publications, including People, Glamour, Woman’s Health, and in newspapers such as the Los Angeles Times. Her regular columns on and have garnered a loyal readership and are regularly the most popular on the sites.

Jennifer’s work goes beyond training. She is the lifestyle and fitness spokesperson for world class brands including Muscle Milk, Polar Heart Rate Monitors and Weight Watchers. She also works with the #1 rated fitness app, Hot 5 as creative consultant. As Weight Watchers’ overall fitness spokesperson, In 2014 Jennifer released another series of 3 DVDs for the program that hit stores nationwide and already a best seller in all major retail outlets.  Jennifer has a total of 8 DVD’s with WW.

Jennifer is also the President and CEO of her own fitness and wellness brand NGR – No Gym Required – offering products and services based on her anytime, anywhere – no excuses philosophy.  The company is best known for its wellness toning shoe, which is the only sneaker to use removable weighted soles. The shoes have tens of thousands of fans, including the stars of TV’s Desperate Housewives, Courtney Cox, Jennifer Garner, Debra Messing, and Eliza Dushku. In addition to NGR, Jennifer recently opened Momentum by Iron – a fitness studio in Santa Monica.

Jennifer’s new book with Random House releases Sept, 16th, 2014 – Strong is the New Skinny. Her first bestselling book, No Gym Required – Release Your Inner Rock Star (2009), outlines her no-nonsense approach to fitness and health, and serves as an overall healthy lifestyle guide. The book includes fitness plans and workouts that utilize a variety of moves that can be incorporated into any schedule anytime, anywhere.

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