How to Stay Active and Fight Obesity [Video]

Small wins, realistic expectations, and making the mind-body connection will get you where you need to go.

Part of my work on Dr Drew’s Lifechangers was with a young woman named Xiomara who needed help to get healthy. Myself, Hannah & Olivia from “The Biggest Loser,” Dr. Drew and other experts team up to give Xiomara the tools she needed to succeed.