Trainer, writer and author Jennifer Cohen discusses the important of having a strong mind and a strong body and offers up some exercise tips that will garner you faster results.
Weight Watchers President and CEO David Kirchhoff knows how hard it is to lose weight. He dropped a whopping 45 pounds! David is sharing all of his favorite tips and tricks in his new book, “Weight Loss Boss.” “Extra’s” Mario Lopez caught up with the author on Tuesday to chat about living a healthier lifestyle, …
Fitness expert Jennifer Cohen shows TODAY’s Kathie Lee Gifford, Hoda Kotb and Sara Haines exercises you can do at home that are tailored to your body type.
Fitness expert Jennifer Cohen talks tips for packing the perfect gym bag with GMA health’s Tanya Rivero.
Fitness Expert Jennifer Cohen debunks misconceptions about exercise, including crunching for six-pack abs and the importance of stretching.
Before you say “I do” get some tips from “Shedding for the Wedding” trainer Jennifer Cohen that will transform your body and spice up your relationship.
Dining on a Dime features Muscle Milk, the best tasting protein drink on the market.
September 9, 2010
Do you dread the treadmill or is a gym just not your thing? Fitness expert Jennifer Cohen and military training specialist Mark Lauren show a few exercises you can do in your own home.