A Head-to-Toe Workout with Just One Move!
5 Quick Workout Moves for Busy Women
3 Mistakes You’re Making at the Gym
Tone-Up Exercise: Sexier Arms in 3 Weeks
10 Daily Things You Can Do That Will Reduce Cancer And Heart Disease Risk
4 Ways to Get Rid of Back Fat  
Experts Reveal: 15 Small Diet Changes for Weight Loss 
4 Saddlebag Slimmers That Really Work
3 Bad Habits Fit People Don’t Have
3 Bad Habits Fit People Don’t Have
Page 2 of 2412345...1020...Last »

Recent Posts

 
Dr. Oz feature “Lose Fat and Build Muscle in 10 minutes”
Lose Fat and Build Muscle in 10 minutes Jennifer Cohen on Dr. Oz – Originally aired on 9/19/14 CLICK HERE TO VIEW
Publisher’s Weekly Review!
Strong Is the New Skinny: How to Eat, Live, and Move to Maximize Your Power Jennifer Cohen and Stacey Colino. Harmony, $18 trade paper (240p) ISBN 978-0-8041-4051-5 Health.com blogger and Weight Watchers fitness ambassador Cohen and health writer Colino have devised a robust regimen that combines diet strategies with strength-boosting exercises. The major components of “Strong is
One Trait That Can Make Or Break Your Reputation In Business
One Trait That Can Make Or Break Your Reputation In Business LEADERSHIP | 5/12/2014 @ 11:15AM 2,934 views http://www.forbes.com/sites/jennifercohen/2014/05/12/1-trait-that-can-make-or-break-your-reputation-in-business/ We all have a list of traits that bother us in a person, particularly in the people we do business with. Your list may be long, short, consistent, or ever-changing, but there is one quality that tends to make the
How Likeable Are You? Here Are 8 Ways You Can Improve Your Likeability At Work
How Likeable Are You? Here Are 8 Ways You Can Improve Your Likeability At Work LEADERSHIP | 4/07/2014 @ 8:40AM 17,563 views http://www.forbes.com/sites/jennifercohen/2014/04/07/how-likeable-are-you-here-are-8-ways-you-can-improve-your-likeability-at-work/ According to the Bureau of Labor Statistics’ latest American Time Use survey, Americans spend 8.6 hours a day working and 7.6 hours a day sleeping. This leaves only 7.8 hours per work day to do anything
8 Ways That Winners Stand Out
8 Ways That Winners Stand Out LEADERSHIP | 3/07/2014 @ 11:10AM 4,966 views http://www.forbes.com/sites/jennifercohen/2014/03/07/8-ways-that-winners-stand-out/ If you’re looking to get ahead, now is the time to stand out from the crowd. Apple set themselves apart by developing a fresh, user friendly store layout. Five Guys Burgers distinguished themselves by selling burgers exclusively unlike many of their competitors with multi-item menus.
Forbes: 5 More Things Successful People Do Before 8 AM
2/05/2014 @ 11:00AM 6,795 views | LEADERSHIP 5 More Things Successful People Do Before 8 AM http://www.forbes.com/sites/jennifercohen/2014/02/05/5-more-things-successful-people-do-before-8-am/ Rise and shine… again! My recent article 5 Things Super Successful People Do Before 8 AM explored five things successful people do in the morning – exercise, plan their day, eat a healthy breakfast, visualize, and complete their most dreaded tasks first. But