6 Essential Foods For Boosting Your Work Focus

Are you losing focus during the day? Having trouble concentrating? Before you start looking for the quick fix, it’s time you realize the problem. Would you believe that the primary catalyst for losing focus during a long work day is the food you put in your body? It’s a competitive world and to achieve real success, you have to be optimized and excel in little things that go beyond your daily tasks at work.

Here are 6 foods that will not only boost your productivity throughout the day, but are proven to help sharpen your focus. They are easy to add to your diet and the benefits will last a lifetime. Read them all on my column on Forbes.com.